“Some of you may already know that towards the end of last year a significant and long-term relationship in my life came to an end. I shared bits and pieces of this experience in my work, but overall it was a very deep and private experience.
This break up was one of those huge, life altering moments for me. I was floored. Broken. Devastated. For months I waded through emotions of grief, pain, hurt, anger, abandonment and total resistance.
And then, a few months ago something shifted…”
Connie Chapman - Life Coach, Speaker and Writer
Very few of us come out of love in one piece.
And while some may say that those who avoid heartbreak are the lucky ones,
I’m not so sure…
After reading Connie Chapman’s heartfelt article, “How To Let Go Of A Past Relationship And Mend A Broken Heart“, I feel a quieter confidence that while heartbreak can take us down truly painful paths, these often end up being deeply transformative journeys, elucidating who we are and leading to true meaning.
Striking the perfect balance between honesty, pain, optimism and hope, Connie’s personal tale of love and loss provides truly comforting and credible tips on how to heal and grow from heartbreak.
So if you find yourself struggling down that painful path yourself or you’re having a hard time letting go of the past, take comfort in Connie’s words and see how you can channel your pain into positives.
Read her tender, loving piece here.